In this beautifully-designed guide, you’ll learn:
The invisible load that’s draining you—and how systems can fix it
10 life-tested, high-achiever-approved routines for your health, home, and headspace
The secret to making self-care, scheduling, and family flow feel effortless
Whether you have help or not, these systems are the missing link between chaos and calm.
About
Hi, I’m Dr. Leen Awad.
I’m a physician, wellness coach, and mama of two—on a mission to help high-achieving moms reclaim their energy, body, and time through systems that actually work.
This guide is the first step toward a life where you come first—without guilt.
Yes, I Want the Systems