



What You'll Learn
In this 60-minute free training, you’ll discover:

The signs of perimenopause doctors rarely talk about

Easy things to do NOW to maintain your vitality in your 50s and beyond

Why midlife weight gain starts before menopause and what to do about it

What life feels like before- and after this free training

Before:
Little knowledge of what to expect in the next decade, silently building up disease risk.
After:
Empowered, informed, and ready to advocate for yourself with confidence.
"You changed my life.
I finally feel like I’m living a life that fits me-not just surviving inside of it."
-Diana
“Before joining, I lacked energy and struggled to stay focused. Throughout the program, I regained not just my energy -but also my confidence and belief in myself. I began prioritizing sleep, asking for help, and finally understanding how to create a healthy balance. Dr. Leen goes above and beyond to give you the tools to truly thrive. This experience changed everything for me.”
-Viridiana
"I almost didn’t sign up because I wasn’t having any symptoms yet—but now I can’t believe I almost waited. This bootcamp gave me the clarity and plan I didn’t even know I needed. I feel 10 steps ahead of where I would’ve been. Honestly? Every woman in her 30s should be doing this before things get confusing."
— Rachel
“There’s so much noise online, but this was the first time I felt truly seen. Dr. Leen doesn’t just teach, she guides you like someone who’s been on the inside of the system and wants better for you. I feel stronger, more prepared, and completely empowered for what’s ahead.”
— Emily
“I came in thinking I just needed to eat healthier… but what I really gained was confidence, clarity, and a roadmap I didn’t even know I was missing. Dr. Leen’s coaching helped me take control of my health before anything became urgent. Every woman in her 30s should do this.”
— Sarah


About
Hi, I’m Dr. Leen Awad.
A board-certified internal medicine and lifestyle medicine physician, mom of two, and your guide in this new chapter of health.
After over a decade in clinical medicine, I saw too many women in their late 30s and 40s dismissed, misinformed, or told to "just wait until menopause." But by then, it’s often too late-symptoms have already taken over, and disease risk is climbing.
That’s why I created this webinar -to give you the knowledge, strategy, and support I wish more women had earlier.

Ready to take charge of your health before perimenopause hits?
Save your spot now and let's unlock your next level.
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Can't make it live?
No worries—register anyway and we'll send you the replay!
(But trust me—you’ll want to be there live to experience the full energy, coaching, and first access to special bonuses.)