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What's draining your energy?

Mar 19, 2026

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Hi {{ first_name | default: "there" }},

I used to feel exhausted all the time. I thought I needed more sleep or more coffee.

But the real problem wasn't my energy. It was what was draining it.

So I did an energy audit. I made a list of everything that drained my energy and everything that gave me energy.

Then I started doing less of what drained me and more of what fueled me.

It was that simple.

What's one thing that's draining your energy right now?

Dr. Leen

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She Evolves is a bi-weekly newsletter for the woman who is ready to stop living the life she inherited and start designing the life she was meant to live. Join Dr. Leen Awad, a board-certified internal medicine & lifestyle medicine physician and life design coach, as she shares insights, frameworks, and reflections on her own journey of designing a life that is authentic, sovereign, and joyful.

What's draining your energy?

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