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Where did the joy go?

Mar 28, 2026

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I used to be so focused on achieving my goals that I forgot to enjoy my life.

I was all work and no play. And I was miserable.

So I did a joy inventory. I made a list of all the things that brought me joy.

Then I started scheduling them into my week. Reading for fun. Dancing. Calling a friend.

It brought me back to life.

What's one thing that used to bring you joy that you've stopped doing?

With love,

Dr. Leen

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She Evolves is a bi-weekly newsletter for the woman who is ready to stop living the life she inherited and start designing the life she was meant to live. Join Dr. Leen Awad, a board-certified internal medicine & lifestyle medicine physician and life design coach, as she shares insights, frameworks, and reflections on her own journey of designing a life that is authentic, sovereign, and joyful.

Where did the joy go?

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